From Roommates to Soulmates Workshop

Feeling more like roommates than romantic partners?

You’re not alone — and nothing is “wrong” with your relationship. Most couples drift apart because stress, unmet emotional needs, and protective patterns quietly take over.

From Roommates to Soulmates is a therapist-led, self-paced workshop designed to help you understand why disconnection happens — and how to shift it.

Led by Cara Kraft, LCSW, this workshop is grounded in attachment theory and real couples work, offering practical tools you can use right away.

Inside, you’ll learn how to:

• Understand the emotional cycle keeping you stuck
• Identify unmet attachment needs beneath conflict or distance
• Break pursue/withdraw patterns without blame
• Build emotional safety and repair effectively
• Rebuild closeness through small, daily habits

You’ll receive:

A downloadable ZIP file containing the workshop video, workbook, and guided audio.

✔ On-demand video workshop (40–50 minutes)
✔ Connection Reset Workbook
✔ Guided audio reflection
✔ Lifetime access

Complete this workshop on your own or with your partner — at your own pace.

💛 Launch Week Price

$37 (Regular Price $97)

If you’re ready to move from distance toward warmth, safety, and connection, this workshop is for you.